The old adage says, we should be able to love ourselves before we can love others. Good advice but difficult for most people.
If you're one of them, the following tips from Deirdre Kaye will be very helpful.
You actually smarter and more handsome than you think. So start focusing on loving yourself.
Follow your heart
Sometimes it's nice ½ crazy if it means you are happy. Stop listening to other people's opinions about your plans to move domicile or career, for example. Listen to what your heart says.
So a hero to yourself
Believe that you can and are able to handle problems that occur. Within you lies the potential and power of waiting for action.
say No
Well, you are a friend you can rely on every time but also could not hurt once in a while to let a friend or friends you do struggle its own.
Forgiving yourself
There's nothing you can do to improve your word (three months ago) is sorry for myself. Forget it.
Read books weighing
Look or collection quality books to improve your insight so that you do not become weak and dependent women.
Look at yourself from the eyes of your loved ones
Do you consider your child a superhero, or even including your beloved animals who strongly believe in the goodness you make them always full. Fill yourself with the overflow of their love.
Focus on health, not on weight
Of course you have to pay attention to the numbers on the scales too, but rather than focusing on weight gain, better noticed how sweet you if you wear clothes that fit.
Manage your money responsibly
Into debt will not make you love yourself. Utilizing a bonus to buy useful items are wise.
Have a special role
In every circle of friends, there is always a role of the adventurous, the comedian, the successful businessman, the king of books. Find your own role in your group of friends.
Treat yourself
Whether you go to a salon or at home just for body treatments, have a special time for it.
Enjoy dessert
You do not necessarily have to always leave dessert. Once all, spend it all.
Write down all your achievements
If necessary, make a diary to record all the things you managed to do well every day.
Challenge yourself
Be realistic. If you have never run a distance of 1 mile, maybe it's time you enroll for a race in your area. Try to consistently run as far as 1 mile for a month, or promise yourself to embroider quilt would make your nephew.
Pay someone else to do it
Maybe you do not have the budget to pay for a maid who works every day. Make a once a month hire people to clean the house and so on. Or send laundry to laundry.
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